Whenever you begin something new there is usually a build-up to actually starting the journey. There is a process we have to pursue before we can actually say “I’m doing this.” Every January a new wave of gym goers flood the gym with new resolutions to lose weight, improve their flexibility, lower their hours on Netflix watching from the couch, or on doctors orders. No matter the reason, these people are attending the gym and willingly putting themselves into a new routine that they are not going to love. Their backs will hurt, pride will be crumbled, and their comfort zone will be left behind.
Why is that you might ask if you’ve never been to the gym between January and March because we hate admitting that we’ve let ourselves slip out of youth, strength, and ability. Most all of us who have endured this process know that day one back at the gym you start out lifting heavy like you used to and the next morning you struggle to perform routine tasks without a little grimace from sore muscles and joints. Day two you might lift a little less weight, and recognize this is a better decision for the start of your marathon back to better health.
The process of self-evaluating your next moves in life doesn’t only apply to get back into the gym, it goes for everything you might be preparing to do. Creating a vision of where you want to be in the future should be looked at as a marathon instead of a sprint. It’s the steps taken along the way of a set timeline that will make all the difference in where you will end up.
As a writer, I’ve chosen to write Three Hundred Words A Day for 365 days, to build up my writing portfolio one day at a time, improve my vocabulary, and share inspiration with others. For others, their processes might include running a distance every day, taking a picture of a different subject each day, say kinder words to others as often as you can muster, or test out a new recipe each week while prepping a meal. Though these processes are similar they will be very different for each person who takes the effort to work through the struggles they might have to enjoy the process one day at a time.