Have you ever needed a little time to escape? To have peace and quiet, just to disconnect from the world around you and just hear nature? As I mentioned last night I needed that time and space just to reset and breathe. It’s never easy to admit that we might be experiencing a little burnout, that has led to us being a little down for a period of time. I took the past month to escape a little and these are a few things I used to escape.
Reading has always been something I have tried to enjoy and use as an escape. I used a little time each day last month to read a few books, my favorite being “How to Bullsh*t Your Way to Number 1: An Unorthodox Guide To 21st Century Success from the World’s #1 Fake Restaurateur and Paris Fashion Week’s #1 Fake Designer” by Oobah Butler. I have watched his videos online and felt I related to his style and sense of humor. His book was an easy read that helped me better understand how to stop bullsh*tting myself and to start being better at committing to ideas and finding success.
There are indeed times when I have thought that I have great ideas that are destined for success that have fallen flat on their faces because I let the doubts of others around me hold me back. That was something that had been grinding me down over the past months was the voices of others who didn’t see the whole vision I had and believed in. I let their doubts drown out my belief that things would go well on stormy seas.
Walking my dog without headphones in my ears sounds like a silly thing. I don’t really want to get to know my neighbors after all (wink, wink), nor do I want to hear the sounds of birds, horses, cows, and sheep. Just kidding, I love hearing all of those things along with the simple interactions with my neighbors. It’s just easy to plug in and be distant. This past month I just took my headphones out while e walked the dog and that changed things up, I was more connected to real life and all the goodness that is always surrounding me.
It really helped me out with feeling better about my day to day life, disconnect from the digital and live more in the physical. Living here and now can often be a great escape for some and indeed it has been a great escape for me. So take some time and read a book, any book will do. Take the chance on walking without your headphones in your ears and just listen to the present around you and soak up the big moments of today.