Descending from the Summit: Final Thoughts on Timpanogos.

While sitting on the top of the mountain I felt alive and accomplished, I had made it to the top and nothing had stopped me. I had worked through doubt, tired muscles, and a small bit of pain but I was her and nothing else mattered. We spent around 15 minutes on the summit before we began our journey back to the car. As many know the ascent is only half the journey, you have to make it back to the car and back home. So we began heading back down the mountain talking about the epic meal we were going to eat once we arrived back home. 

As we walked we passed people who were on their way up, they looked tired, with doubt in the eyes of some and a fire in the eyes of others. Had I looked that way? Could you see my discomfort on my face just an hour before as I trudged my way up to the summit? I believe so, because that was a challenge for me to complete. Yet, I had made it and now was on my way down so I was in better spirits trying to send encouragement and a smile to those going up because I felt that anyone could summit at this point. 

What is always interesting to me about any descent is how often I seem to slip or stumble. Sometimes it’s because my tired feet don’t move as they ought to be and other times I just don’t choose the best place to step. On the way down my friend and I both stumbled and slid about because the trail down seemed a bit more slippery than the trail on the way up. I have hope that others besides me experience this a little here and there. I also think that it makes the journey back to the car a bit more enjoyable or unpredictable for tired bodies and minds. 

Our dogs did extremely well on this hike, they kept going and never failed to find fun along the trail. They helped us to laugh when we needed it, and made friends all along the way with other hikers. Time spent outdoors is only enhanced by dogs and their personalities to me, ever since my dog started joining me on hikes my outdoor adventures have been more light hearted and cheerful despite the struggles. 

As you may have already guessed we made it back to the car in good spirits and grateful we had spent a few hours in the wilderness on a grand adventure. Our dogs too felt the relief when they climbed into the backseat and were sleeping in a few short minutes.

I learned that day that even if I am not always prepared to accomplish a task that I still have the ability to do that task in my own way and find success in doing so. We were not the fastest along our journey but we still made it to the summit and back to the car in good time. If you are not sure what you can accomplish pick a goal that stretches you a little outside of your comfort zone and go for it. Find your Timpanogos and summit it. 

Leveling Up.

A quick follow up from yesterdays post, today I went on an spontaneous adventure with my friend to the desert three hours to the east. It was a great time searching out petroglyphs and walking through dry canyon washes looking at the sandstone features with our dogs. Just a follow up that saying yes a little more pays off, it made all the difference in how today turned out.

I listen to a number of podcasts that vary in topic from personal growth/development, business tactics/processes, food/restaurant development/managment and regular life stories that have a motivational tune to them. Most of them have a common theme about leveling up and doing better at what you do. The people sharing these messages are usually extremely dedicated to one or two things and have become world-class at using those skills to make money from them.

One of the most constant things you hear is taking the next step, leveling up in one way or another and using that momentum to maximize your opportunities to grow your business, brand, portfolio, or influence. After you level up once and you master your new level you seek out new opportunities to level up again. It’s a constant series of leveling up and extended growth so you can reach your ultimate level. The ultimate level might be wealth, successful businesses, or life balance.

For each of us, the end goal is different. We all want different things this is why our paths vary, the way we earn and spend money varies, and the way we look at life is slightly different from the people we spend the most time with. What I have deduced from each of these podcasts and their mentors and guests is that you need to deduce what you want to become and jump feet first into whatever you decide to pursue and become the best you can be at it.   

Last Month.

The lack of posts last month was the cause of numerous excuses made by me. I made the decision that I wanted to put out content that made sense that could motivate people to live happier lives. After the first night of closing my laptop because my writing didn’t have meaning or make sense a trend began of repeated nights of closed laptop and excuses to avoid writing my nightly entry. I sabotaged my own goal because I was afraid of becoming stagnant in my personal growth.

What I noticed with all my excuses came actual feelings of stagnation with my daily routines. I felt that writing something out at night was the last push at putting thoughts out there that might help someone in their life. It’s a strange thing to want to have influence that reaches farther than your immediate circle or people you know in day to day life. The world is a big place but the opportunities the internet allows for are endless because just a few minutes of typing and a few clicks and my thoughts are shared around the globe.

This isn’t a promise to anyone but myself to be better this month at writing my desired three hundred words a day, every day. My goal is to finish the month with a post a day as I had committed to at the beginning of the year. This was my original intent to write simple messages that might have an influence on others. So here we go again.

We need to spend more time doing the things we want to, less dragging ourselves through the hoops others expect of us to each day. Take a little more time for yourself, disconnect from your phone and live a life less connected.

That’s the message for today live a better life through taking a little more control of your time each day.

Internet.

Try as I might tonight I cannot connect my laptop to connect to the internet at my house. I have been unable to connect to the internet on my computer for under ten minutes and have been annoyed with every minute of it. I have been constantly connected to the internet for the past seven years straight, minus a few days here and there but overall the internet has been my constant companion.

I am grateful for the connected world we live in. The internet has opened nearly endless possibilities for the masses to become connected and opened education opportunities wide open for people all over the world. From the poorest countries on earth to the richest we are connected and able to show one another what we do, and teach each other how to do things better. Historically, news of current events was delayed days, weeks, and months but today we are aware of current events within seconds of things happening and often we experience them live as live streaming is so easily available for us all.

We all live connected lives and often forget to disconnect from the digital connection and live in the moment. Life connected opens many doors, living a life connected to reality that is disconnected from the internet opens the mind. That sounds a bit too mindful for these little rants but it’s a real thought that I think more of us could take to heart. We need to be less connected to technology when we are driving, put our phones away and be present while driving. We need to be better at listening with our eyes and ears focused on the person speaking and less ready to click our thumbs back on the screens in our hands.

Living life in these moments is all we’ll really have to look back on. When you look back on life do you want to remember the high scores we had on those games we deleted on our phones or the great moments we shared with friends doing real things and interacting together in person.

Skate.

Tonight we rented Mid90s while we watched I was taken back to to the mid2000s(see what I did there.) to my days spent skating around various parts of Utah. Those days spent under the sun rolling around looking for the perfect spot to spend a few hours trying out old and new tricks, falling, succeeding, and spending time with my friends. We lived our best days learning new tricks and feeling the road beneath our boards, I’m grateful I spent most of my teenage years as a skateboarder.  

When I first started skating I talked my parents into picking me up a board from Walmart that had plastic wheels and trucks. I rolled around the sidewalk at our house and down the manger between the pen one and two at the farm. I rode that board about two weeks before I broke it and needed a new one, my parents told me I needed to ride better so I didn’t break any more skateboards. Little did we know that I would continue to learn new tricks and break more boards. One of my favorite setups was a shorty’s board with roses designed by Chad Muska that my Grandma purchased me. I loved that skateboard and loved my Grandma for gifting me such a cool gift when she thought skateboarding was for hooligans.

One of my favorite things about skating was the movement. The ability that my body had to flow with the board once I was able to “master” a trick or movement. I spent much of my time skating at a friends house where we built a box with rails and spent hours trying out new tricks and mastering the process. The feeling of the wind on your face as you rode, the connection you had each time you put your foot to the ground and pushed and the motion as you curved your board side to side while you rolled down the road. Skating was a movement that felt similar to near perfect balance to me.

Skating was a great teacher to me, it reinforced the idea of never giving up on your goals. As a skater, the only thing that came naturally to me was falling and I did that often. However, I kept trying to be better and slowly became better through trial and error. I ripped a few holes in my jeans, cracked my head open a few times, and bled from various scraped that happened as a result of my falls but I kept getting back on to skate some more. Skating solidified my understanding of never giving up.

These days I skate much less than I used to, but I still pull my skateboard out from time to time and see what tricks I can still land. I look back at those days with gratitude for those hours spent with friends skating around looking for the next big trick we would test out. For the cuts and bruises that were a result of going big or going home, and the triumph we felt when someone landed a big one. Skating was and still is one of the best ways to learn balance, test the limits, and create the best memories with friends.

Variety.

Ever wondered what makes life so good? It’s variety, opportunity to experience the unique differences we each bring to the table. Think about it, can you imagine eating nothing but mac n cheese for every meal, every day for an entire lifetime? Or even eat the same meat and potato meal always? That would become redundant in a short time, and eating would be a dread instead of a delight. Variety enhances life, think about the foods we eat, the clothes we wear, and the people we met, things change and vary anywhere you go.

Let’s think about food(I love food, this is why we’re starting here.), eating should be an experience more often than not. Food is colors, textures and flavors all combined into an experience that can be enjoyed aloe or shared among friends. When the world began trading they opened up new food combinations which have shaped cuisine, the way we grow food, the way we prepare food, the flavors we add to food, and the way we eat food. Food allows us to change up our routine and escape much of the mundane to do’s we live daily.

The clothes we choose to wear share a nonverbal message to those we pass on the street we enjoy band X, we support political candidate Y, or enjoy brand Z. Our clothes speak without words and are often others first impressions of us. I know, we’re not supposed to judge a book by its cover nor a person by their clothes, but who doesn’t from time to time make assumptions about someone wearing a certain type of clothing. Clothing varies from person to person, country to country and culture to culture. How cool is that?

It’s not hard to see how people vary around the world, how different we can be due to the influences around us. If you live in a colder climate you are often involved in winter activities that a person living next to a beach in a warm climate who rarely wears pants. Where we live changes us and shapes us different ways. When you travel you experience these differences and may find yourself interested in adopting some of them into your daily routine. These difference create experiences that you will never forget, whether it’s eating guinea pig in Peru, Balut in the Philippines, Chicken and waffles in the USA, or Blood Pudding in the UK. Yes, another set of food references.

Our differences allow for a bit of mystery that calls us to adventure and exploration. Experiencing new things connects us, helping us see more, know more, an become better citizens of the world. Variety makes life better and makes for a better world.

Variety.

Ever wondered what makes life so good? It’s variety, opportunity to experience the unique differences we each bring to the table. Think about it, can you imagine eating nothing but mac n cheese for every meal, every day for an entire lifetime? Or even eat the same meat and potato meal always? That would become redundant in a short time, and eating would be a dread instead of a delight. Variety enhances life, think about the foods we eat, the clothes we wear, and the people we met, things change and vary anywhere you go.

Let’s think about food(I love food, this is why we’re starting here.), eating should be an experience more often than not. Food is colors, textures and flavors all combined into an experience that can be enjoyed aloe or shared among friends. When the world began trading they opened up new food combinations which have shaped cuisine, the way we grow food, the way we prepare food, the flavors we add to food, and the way we eat food. Food allows us to change up our routine and escape much of the mundane to do’s we live daily.

The clothes we choose to wear share a nonverbal message to those we pass on the street we enjoy band X, we support political candidate Y, or enjoy brand Z. Our clothes speak without words and are often others first impressions of us. I know, we’re not supposed to judge a book by its cover nor a person by their clothes, but who doesn’t from time to time make assumptions about someone wearing a certain type of clothing. Clothing varies from person to person, country to country and culture to culture. How cool is that?

It’s not hard to see how people vary around the world, how different we can be due to the influences around us. If you live in a colder climate you are often involved in winter activities that a person living next to a beach in a warm climate who rarely wears pants. Where we live changes us and shapes us different ways. When you travel you experience these differences and may find yourself interested in adopting some of them into your daily routine. These difference create experiences that you will never forget, whether it’s eating guinea pig in Peru, Balut in the Philippines, Chicken and waffles in the USA, or Blood Pudding in the UK. Yes, another set of food references.

Our differences allow for a bit of mystery that calls us to adventure and exploration. Experiencing new things connects us, helping us see more, know more, an become better citizens of the world. Variety makes life better and makes for a better world.